Turmeric has been known to be one of the best anti-inflammatory foods out there. Living with autoimmunity means doing your ultimate best to keep evil inflammation at bay. However, sometimes things happen and our bodies react in ways we don’t enjoy. Try combating your symptoms with this delicious tea. Ingredients 16 oz boiling water ⅓ […]
Lunch
Prosciutto Wrapped Chicken with Asparagus
These chicken roll ups are an easy all-in-one style meal! The savory prosciutto drapes the thin and well seasoned chicken all wrapped around crunchy sweet asparagus. These are so easy you can make them ahead of time and have easy delicious meals for any day. Who doesn’t love a little crispy pork in their life? […]
Escarole Beans & Sausage Soup
The Fall weather is underway! Cold nights with this soup is just what the doctor ordered! Roasting the garlic before hand creates a whole new flavor profile bringing this simple soup to life! Ingredients 1 lb mild italian sausage, out of casing (Check out your local butcher shop for quality products) 8 Cups Organic chicken […]
Jalapeño Avocado Chicken Sliders
The Super Bowl may be over, but there is still nothing better than a party with family, friends, and sliders! These have a touch of heat from the pepper and creamy texture from the avocado. Enjoy as sliders on gluten free buns or make mini meatballs for the whole team to enjoy! Servings: 6 Burgers […]
Whole Roasted Chicken With Orange and Thyme
Winter is the perfect time to enjoy hearty, savory, oven-roasted meats. In this dish, the combination of the thyme and citrus give this chicken a mouth-watering aroma, and it tastes as good as it smells! Save any leftovers for delicious soups and stews! Ingredients 7 lb whole chicken 3 teaspoons fresh thyme 1 orange, diced […]
Go Green Shake
A shake or smoothie is a perfect way to start your morning. This shake is packed with all of our favorite greens that provide us with all the essential vitamins and nutrients like vitamins A, B and C. The best part is being able to prepare it the night before and zipping it up in […]
Mediterranean Chicken Wings
The SuperBowl is coming, and that means it’s time for wings and beer! There are plenty of gluten-free beer options to enjoy while rooting for your favorite team, and you can create a perfect pairing with this recipe for healthy chicken wings! Enjoy these mediterranean wings for a little spin on a favorite game-time classic. […]
Oven-Roasted Broccoli
Broccoli is one of the best vegetables to eat with dinner. It is an excellent source of vitamin C and vitamin K, and it also helps our body’s detox system. This side dish is a deliciously different way to showcase this superfood. Roasting the broccoli at a high temperature adds a crunchy crispiness and browns the […]
Spicy Sweet Potato Fries
Sweet potatoes are incredibly satisfying, especially for those who cut out most grain source foods. Root vegetables provide us with a complex carb to fill us up. Often times, a plain baked sweet potato can be boring and monotonous. Try this remix on a french fry idea! Spicy Sweet Potato Fries Ingredients 2 sweet potatoes […]
Paleo Granola
Granola is a great way to top off salads, coconut yogurts, sweet treats and many more foods! However, it can contain gluten, be loaded with sugar, and be very carb-heavy, making it an unhealthy option. Try this Paleo Granola packed with protein and just a touch of sugar to make you smile. Paleo Granola Ingredients […]
