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Spicy Sweet Potato Fries

December 21, 2015 by Beatriz Valdes

Spicy Sweet Potato Fries

Sweet potatoes are incredibly satisfying, especially for those who cut out most grain source foods. Root vegetables provide us with a complex carb to fill us up. Often times, a plain baked sweet potato can be boring and monotonous. Try this remix on a french fry idea!

Spicy Sweet Potato Fries

Ingredients

  • 2 sweet potatoes
  • 1 ½ tablespoons smoked paprika
  • 1 teaspoon sea salt
  • ½ teaspoon fresh cracked black pepper
  • 3 tablespoons coconut oil

Directions

  1. Preheat the oven to 450°F.
  2. Wash off the excess dirt from the potatoes and pat dry.
  3. Cut the potatoes into french fry sized shapes, about ½ inch per slice.
  4. In a large bowl, toss together the potato sticks, oil (which may need be be melted slightly in the microwave), smoked paprika, black pepper, and salt.
  5. Lay flat on a greased pan.
  6. Bake for about 15 minutes and remove from oven.
  7. Flip over each french fry.
  8. Bake for another 15 minutes.
  9. Sprinkle with a little fresh salt.

 

Buon Appetito!

Filed Under: Lunch, Recipes

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Dr. G has helped heal thousands of people for over two decades worldwide leveraging chiropractic, functional neurology and functional nutrition. He works with patients suffering from gut, brain, and hormone-related conditions. He can be seen virtually and in person.

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