Well, “Taco Tuesday” comes every week like clockwork. This week I decided instead of making a gluttonous meal why not keep all the flavor to spice up my Tuesday without the guilt? Wild caught seafood of any type, I used shrimp this week, it’s one of my favorite ways to increase my intake of Omega fatty acids and proteins. Not to mention the delicious taste!
Ingredients
30 Large de-veined shrimp or about 2 lbs of seafood of choice (calamari, salmon, scallops etc.)
1 tablespoon Old Bay Seasoning
2 limes
3 tablespoon chopped cilantro
½ onion, diced
1 large tomato diced and seeded
1 tablespoon coconut oil
1 avocado
Seafood
- Cut the shrimp or seafood of choice into bite size pieces.
- Add the coconut oil to a pan and warm to medium heat
- Add half of the diced onion to the pan and cook down until slightly tender
- Add the seafood to the pan and cook stirring occasionally for about 10 minutes
- Add the juice of one whole lime
- Add half the tomato and cilantro and stir together,
- Cook for another 3 minutes and set aside.
Guacamole
Normally guacamole contains jalapenos but the added lime adds a punch without the seeds causing any troubles from the spicy capsaicin.
- Mash the ripe avocado in a mixing bowl with a fork.
- Add the juice of one whole lime
- Add the remaining onion, cilantro, and tomato.
- Mix together
The guacamole adds a perfect topping to this guiltless meal.
Buon Appetito!
