• Skip to primary navigation
  • Skip to content
  • Skip to footer
DOCTORS: COLLABORATE WITH DR. G

Dr. Steven G - OLD Site

Your Place For Answers

  • Meet Dr. G
  • Getting Started
  • Become a Patient
    • New Patient Paperwork
  • Events
  • Dr. G’s Health Spot
  • Contact

Vegetable “Pasta” and Creamy Avocado Sauce

January 25, 2016 by Beatriz Valdes

Vegetable “Pasta” and Creamy Avocado Sauce

Reconstructed versions of comfort foods are the best way to treat yourself without upsetting the fine balance of body. This spin on “spaghetti with tomato sauce” is a unique and savory way to indulge. You can always enjoy gluten-free pasta or add a protein of your choice to really amp it up!

Ingredients

Avocado Sauce
2 avocados, halved and pitted
3 garlic cloves
1 bunch scallions, roughly chopped
1 lemon, juiced
¼ cup extra virgin olive oil

Vegetable “Pasta”
2 carrots
1 Baby eggplant
1 tbsp olive oil
Salt and pepper to taste

Directions

  1. Combine the avocados, garlic, scallions, lemon juice, olive oil, salt and pepper in a blender. Blend together until it’s a creamy consistency.
  2. Using a vegetable spiralizer or a Veghetti, slice your vegetables of choice into a “pasta” shape.
  3. Add the vegetables to a pan with one tablespoon of olive oil and cook on medium heat for about 3 minutes.
  4. Add the sauce to desired level of coverage. You can save and freeze any leftovers to enjoy another day!

Buon Appetito!

Filed Under: Dinner, Recipes

GET MORE ACTIONABLE TIPS STRAIGHT TO YOUR INBOX

Reader Interactions

Before Footer

Footer

Contact Us

Dr. G meets most patients virtually.

phone: (646) 661-7447
fax: (800) 762-7636

EMAIL OUR OFFICE

JOIN OUR NEWSLETTER

Meet Dr. G

Dr. G has helped heal thousands of people for over two decades worldwide leveraging chiropractic, functional neurology and functional nutrition. He works with patients suffering from gut, brain, and hormone-related conditions. He can be seen virtually and in person.

Get Social

  • Facebook
  • Instagram
  • Twitter
  • Become a Patient
  • Affiliate Doctors
  • Events
  • Dr. G’s Health Spot
  • Recipes For Health
  • Contact
  • FAQ

Copyright © - All Rights Are Reserved ·