The FDA is unable to police the generic drug market that makes up 80% of our nations prescriptions. Is your family safe from the massive fraud. Are you taking a generic drug? If you aren’t convinced about the risk of taking pharmaceuticals of any kind for any reason. Here is another layer to the argument […]
Anti-aging
Is it possible to reverse your biological clock?
A newly released, small (very small) study shows a combination of 3 drugs can ‘make you younger’. Here is the actual headline from nature. First hint that body’s ‘biological age’ can be reversed: In a small trial, drugs seemed to rejuvenate the body’s ‘epigenetic clock’, which tracks a person’s biological age. When reading […]
Osteo-FX and Inflam-FX: 1 year later. A case study.
When everyone thinks you are crazy, you may be onto something. Several years ago my mother had a bone density test that revealed a dramatic change for the worse. She went from being at the border of osteopenia and osteoporosis. After doing some research, I was able to put together a series of supplements that […]
MYTHBUSTING: Ketogenic diet is a fad that will result in health issues and early death
It seems like all news surrounding various “diets” are either all or none stories. Various named diets are put forth as the “only way or best way to achieve your goals” or sure to cause “disease, death and failure.” As with most issues the truth lies somewhere in the middle. Of particular concern are […]
Improve focus, concentration, energy and motivation. Safely and naturally
Neuro-FC, a revolutionary brain performance formula like no other. This classification of supplement or neutraceutical are sometimes called nootropics. There are several natural compounds that influence brain chemistry in a way that can positively impact cognitive performance, physical performance, focus, concentration, motivation and more. The ingredients in Neuro-FC have been put together in a way […]
Vitamin D Update: What you need to know
What does it mean to be sufficient. Vitamin D is a topic we’ve discussed before but its worth updating and revising. Vitamin D sufficiency is technically defined by having enough vitamin D to carry out all of the vitamin D needs you have. This can vary from person to person. Vitamin D levels in your […]
Listen to Dr.G interviewed by legendary podcaster Ben Greenfield
Dr. G and Ben Velazquez: Concussion and Brain Health Who is Ben Greenfield This interview was quite an honor and a treat for me. The Ben Greenfield Fitness podcast is one of the oldest, most popular, health and fitness podcasts in the world. Ben is extremely bright considers himself as an immersive journalist. A […]
Is Coffee a Health Food or Not?
Coffee is by far the most researched food in the world. After centuries of myth, conventional wisdom, rumor and poor research we have finally begun asking the right questions and the overwhelming majority of the evidence is YES, coffee is a health food. You may find that coffee can be an excellent addition to […]
Top 7 signs your cravings are damaging your brain.
And what you can do about it. One comment about cravings. The secret to defeating cravings is NOT willpower. The secret is to not have them. According to neurologist and author, Dr. Dale Bredesen, the human body is genetically adapted to deal with about 15 grams per day of sugar. That is about the […]
That’s just OFFAL:
Anti aging coming from an unlikely place Is food getting boring. How much variety do you really have? After all, diversity of food contributes to more fun in your kitchen, more energy for you to get things done and far better personal health in general. Are you looking to make a change to your lifestyle […]
