Research done on plant based products for condition like cancer must determine if the intervention has preventive effects for cancer or chemotherapeutic benefits for cancer. Since 1987 over 1000 potential plant based agents have been identified as being a benefit to cancer and of those about 40 have moved to clinical trials. Keep in mind […]
Turmeric Tea
Turmeric has been known to be one of the best anti-inflammatory foods out there. Living with autoimmunity means doing your ultimate best to keep evil inflammation at bay. However, sometimes things happen and our bodies react in ways we don’t enjoy. Try combating your symptoms with this delicious tea. Ingredients 16 oz boiling water ⅓ […]
When it come to Lyme and “lyme like diseases”, what you and your doctor don’t know may harm you
Contradictions in policy and ignorance of research by institutions we are supposed to trust with our health is resulting in misery and suffering. People suffering chronic symptoms, suffer needlessly. Standards of care determined by political organizations who claim to have public health interests in mind, result in the application of blanket recommendations to individuals regardless […]
Deconstructed Seafood Tacos!
Well, “Taco Tuesday” comes every week like clockwork. This week I decided instead of making a gluttonous meal why not keep all the flavor to spice up my Tuesday without the guilt? Wild caught seafood of any type, I used shrimp this week, it’s one of my favorite ways to increase my intake of Omega […]
Could a sliver of brain tissue that weighs less than a nickel hold the secret to your health?
Your brain makes up 2-3% of your body weight, yet it is the master controller of every function your body has. “The nervous system is the master system, the system that controls all other systems of the body” Grey’s Anatomy The Hypo-what: It is amazing to think that 2% of your body, could play such […]
Paleo Pork Chops
Paleo pork chops are an easy meal and delicious for the whole family. The wild rice adds texture and the flavor of the cilantro, bone broth and garlic are irresistible. Ingredients: 5 gloves of garlic Fresh chopped cilantro 1 cup of bone broth 4 boneless pork chops Black pepper 3 organic gala apples Wild rice […]
Do you have the 9 characteristics found in nearly 100% of people who have experienced remission of a terminal disease?
“We cannot expect to restore our health in the same environment that caused us to lose our health” The above statement, in order to be true, must rely on the fact that your environment contributed to your diseased state. The latest science tells us that the environment plays a dominant role in nearly every […]
NOT-tella (Chocolate Hazelnut Spread)
We are all familiar with the ultra sweet, chocolate treat known as “Nutella”. This recipe puts that spread on it’s head with this dairy free alternative. With the low sugar content and high level of good omega 3 fatty acids you can feel good about putting this on practically anything! Ingredients 1 Cup raw hazelnuts […]
Family, Friends & Cancer..
I am writing this particular post for those whose inner circles are impacted by a diagnosis of cancer, and in case you are wondering, that is or will be all of us. This post actually is applicable to most serious health conditions. Cancer: An Increasing problem I hate to say I’ve had a tremendous increase […]
Ground Turkey Sauté
This Week’s Recipe Ground Turkey Sauté When simplicity meets delicious satisfaction, you know you’ve hit the jackpot with a dinner. Ground meats are an easy way to incorporate multiple veggies to sauté, making half (or more) of your plate vegetables. This yummy recipe is a surefire way to get your fiber and leaves opportunity for creative tastes based on […]
